Flax Seeds

  • High fiber functional food that are highly essential to health and well-being
  • Rich in Omega 3 and lignans with antioxidant qualities
  • Good for the skin
  • Helps prevent cancer
  • Can facilitate weight loss
  • May be added in baking breads, cookies, pastries etc
  • Combined with granola bars, cereals, oats, porridge, salads and muesli
  • Mixed with yogurt, shakes, smoothies, dips, side dishes, soups and stews